i didn't really know how i survived today. was physically so tired. played soccer from 1.30pm to 4pm. and went bball training from 4pm to 6.40pm. lol. man, i have dance tomorrow and 2.4km run on friday. lol.
BUT ITS OK (XD)

mysterious ms ngo was revealed today. she was quite new to sch but not teaching charisma(PCCG). haha. made the job of charisma teachers look really easy.(i feel anyone can teach charisma like her) she simply showed a few slides and asked really simple question. REACH(lesson today). Respect, empathy, accepting, caring and honest. haha. i mean, the way she teaches does not appeal to students. pratically wasting time. i'm not trying to get her sacked but i just feel she can do a lot better. hadn't i been noiser, the class would have fallen asleep literally.

on the way home on bus, a thought struck deeply within me. its from a song Reflection. Can a poor man find a refuge in my heart? haha. sounds really simple but has deep meanings. being a caring person that when one comes in poor spirits to me, will i be able to refuge him? at least, let him feel refuged. with words, by actions and whatever.
honestly, many times i turn down people who came to me heartbroken, i had no choice to direct them to other ppl as i feel i'm inadequent to engage them in their state of emotions. hg seems to be a poor counseller. many times, i gave simple encouragements like ' dun be sad, i'm with you.'', ''cheer up!'', ''you're still great!'' and many times, these words are not to be used(coz its so cliche.) i feel its time to grow out of that. there is definitely a better phrase to use, there is definitely more sensitivity involved. i'm lagging behind 15 year old maturity.